Lose the smoker in you Stopping may be the single most important thing you can do to improve your health and appearance. The human body has amazing powers of recovery, so it doesnt matter how many years you have been smoking, or how many cigarettes you smoke each day, your health and appearance benefit when you stop. You will notice some of the benefits immediately. You know that every cigarette puts your health at risk. Coughing, feeling sickly, paying out lots of cash each week. When you make the decision to be free from smoking then hypnotherapy is a solution. It all realistically depends on how ready and committed you are. Within 72 hours of stopping the nicotine has left your system. |
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Will power alone is not usually enough to help you stop smoking for the long term. The habit and the psychological dependence on smoking are stronger than nicotine and are controlled by the unconscious mind. By breaking associations at a deep level of mind, you can be free of the smoke. The structure of the stop smoking program is an initial session, reinforced by a 2nd session a few days later. There is an optional 3rd session up to 2 months later. Included with the program is a relaxation re-enforcement CD for extra support. The investment for this program is €200. If you smoke about 20 a day, by quitting you save over €250 each month and over €3000 each year. Enjoy a large return financially and health wise. |
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